Tips and Advice

It’s well known if you’ve followed my stuff for even a week, that I talk about two stages to achieving ...
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The last week has been an interesting learning journey for me. I’ve been understanding how vulnerability can help us connect ...
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I read a really good book recently. It was recommended to me by one of my mentors and I love ...
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There’s magic in women getting together. A magic that sometimes is a tiny sparkle or a whisper that flows on ...
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Last week my Marketing Manager, Annette, asked me to review the social media content that we’d be putting out for ...
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Hands up if you self-sabotage? Ok, that’s probably every single person reading this then. One of my clients described it ...
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Can what you wear really impact your confidence? Does a splash of lipstick really make a difference? Will your fave ...
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Overwhelm is that horrible feeling when you are so stressed you are numb. You’re forgetful, you can’t concentrate, you don’t ...
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This week I’ve been coaching a lovely lady who got in touch because she felt completely overwhelmed. She runs her ...
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Ever found yourself bending over backwards to get something finished and missing out on your fave gym class/tv show to ...
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