I read a really good book recently. It was recommended to me by one of my mentors and I love it. You know when you first pick up a book and know immediately that you’re going to love it! It’s Into The Magic Shop by James R. Doty. James, or Read more…
There’s magic in women getting together. A magic that sometimes is a tiny sparkle or a whisper that flows on the wind. Other times it’s a magic so powerful it could move mountains. I recently made the decision in my business that I don’t want to provide ‘off the shelf’ Read more…
Last week my Marketing Manager, Annette, asked me to review the social media content that we’d be putting out for the next few days. That’s a normal task for me to do, I didn’t think much of it. I generally make sure I’m happy with branding, content, timings etc. and Read more…
Hands up if you self-sabotage? Ok, that’s probably every single person reading this then. One of my clients described it perfectly this week. She said it feels like she has a poison parrot that sits on her shoulder and tells her she’s stupid. The parrot squawks in her ear that Read more…
Can what you wear really impact your confidence? Does a splash of lipstick really make a difference? Will your fave earrings make you happier? YES! Hear me out… I’ve known an amazing woman called Anna for about three years now. Anna is a Personal Style and Image Consultant at AnnaMewes.com. Read more…
Overwhelm is that horrible feeling when you are so stressed you are numb. You’re forgetful, you can’t concentrate, you don’t feel connected to anyone or yourself. You snap. You cry. But you feel like you can’t do anything about it either. Sometimes you know why you’re overwhelmed, Read more…
This week I’ve been coaching a lovely lady who got in touch because she felt completely overwhelmed. She runs her own business, is moving house, has two young children and also suffered a family bereavement. Things were bubbling over and she needed some help prioritising and focusing to be able Read more…
Ever found yourself bending over backwards to get something finished and missing out on your fave gym class/tv show to do it? Ever regretted saying yes to running an event and then dreaded every minute of the run up time? Ever wished you’d not taken on that awful client who Read more…
I want to share with you an idea I use with my clients who feel exhausted, overwhelmed and stuck between procrastination and avoidance. You know you need to write that sales page but just can’t get the words to flow. You worry you’re doing it wrong, or you worry you Read more…
The downward spiral of I can’t do it In your business do you ever find yourself thinking or noticing “It’s just not working”? As business owners and entrepreneurs we need to be reflective and to take stock of things that AREN’T working in our business, as well as the things Read more…