Tag Archives: self love

Be a woman, not a girl.

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There’s magic in women getting together.  A magic that sometimes is a tiny sparkle or a whisper that flows on the wind.  Other times it’s a magic so powerful it could move mountains.   On my retreats and away days, at my workshops for women or my mental health support groups there’s something special that […]

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Are you STILL not looking after yourself?!

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A provocative headline maybe?! Looking after ourselves/self-care/self-love/our own wellbeing – whatever you want to call it – is STILL a subject that some people find awkward, icky or something they avoid. It seems to be a taboo subject, or maybe it’s that people feel uncomfortable talking about it because they feel uncomfortable doing it. I […]

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Starting the Self Care Conversation

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I created this website and the Self Care Compass brand because I want to start a conversation (and hopefully a movement) about me-time. About relaxation. About time out from every day life that feels great, that allows you to refresh, rejuvenate and get back on track. Sounds idyllic, huh?! I’m on this mission because I’ve […]

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The Launch!

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Hello! Thanks so much for coming to read this. Welcome to SelfCareCompass.com. This page has launched on International Women’s Day 2016. I chose this day intentionally as my passion is in supporting women to love themselves. To take guilt-free me time because they need it and because they deserve it. My passion is to support […]

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