Tag Archives: essential oils

Essential Oils for Sleep

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Today I wanted to share some of my recommendations for essential oils for sleep… Are you often wide awake or tossing and turning at night?  And I bet you feel shattered but just can’t keep your eyes closed long enough to drift off? It’s annoying isn’t it! Actually sometimes (often) it’s more than annoying. Being […]

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My Top 3 Essential Oils for Stress

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Aromatherapy is a wonderful way of helping the body and mind. I’ve been an Aromatherapist for about 13 years now and use essential oils for lots of ailments and to help me when I’m stressed or anxious. Essential oils are the purest part of a plant and have been used for thousands of years as […]

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