Tag Archives: ecotherapy

Why nature?!

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I must admit I’m a big nature fan. I realise this will not come as a shock to any of you who know me, especially since I actually call myself an “Ecotherapist” and am often found walking barefoot in the Yorkshire hills, toasting marshmallows and building dens! I’m also a big advocate of Winter and […]

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The desire to retreat

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This week I’m in Heidelberg, Germany. As I write this I’m sitting in a little coffee shop in the university area drinking what is probably one of the best hot chocolates I’ve ever had – and as you know I have a lot of them! I feel tired at the moment. Not the sort of tired […]

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The Amazing Benefits of Being Outdoors

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There are loads of amazing benefits to being out in nature and in this blog I’m going to explore some of them. As an Ecotherapist I do lots of my coaching outside, I take organisations outside to improve their employees mental health and I do all my best thinking outside! We all know some of […]

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I love doing chores!

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  I had a really good conversation with a lovely friend of mine a while back about cleaning. No honestly! I do realise that the words ‘cleaning’ and ‘really good’ aren’t often associated but it was actually genuinely a bit of a life changer! In this week’s blog I want to share with you how […]

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