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About Me

I have an active background in mental health, qualifications in business, mental health, coaching and counselling skills, and I’ve been seriously stuck in the mud myself in the past! I now use science-based, tried and tested techniques, to help female entrepreneurs – through my one to one appointments and best-selling online Coach Yourself Kit.



Want to know more about my energetic and super-enthusiastic personality?!

Sure thing!

I asked some of the people closest to me to describe me… here’s what they said.

If you want more of this “bubbly, honest, fun” stuff – you can follow me on Instagram where I use IGTV regularly or YouTube for all my up to date video blogs and tips.


My motto in life: “Life’s too short” (so just do it!)

My greatest achievement: Cycling 800km in 8 days for charity in Vietnam (I am NOT a cyclist!)

My favourite country: New Zealand – sun, snow, mountains and beaches – what’s not to love!

My Miles Briggs personality: ENFP

My feel-good song: Titanium by Sia. Gets me feeling like super-woman every time!

My pet hate: Leg-tapping! Grrr!

My fave food: Cake – of any kind!


I’m also the Founding Director of The Virtual Campfire and provide mental health awareness training to professionals across the country.



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