I have an active background in mental health, qualifications in business, mental health, coaching and counselling skills, and I’ve been seriously stuck in the mud myself in the past! I now use science-based, tried and tested techniques, to help female entrepreneurs – through my one to one appointments and best-selling online Coach Yourself Kit.
THE FUN STUFF!
Want to know more about my energetic and super-enthusiastic personality?!
I asked some of the people closest to me to describe me… here’s what they said.
If you want more of this “bubbly, honest, fun” stuff – you can follow me on Instagram where I use IGTV regularly or YouTube for all my up to date video blogs and tips.
My motto in life: “Life’s too short” (so just do it!)
My greatest achievement: Cycling 800km in 8 days for charity in Vietnam (I am NOT a cyclist!)
My favourite country: New Zealand – sun, snow, mountains and beaches – what’s not to love!
My Miles Briggs personality: ENFP
My feel-good song: Titanium by Sia. Gets me feeling like super-woman every time!
My pet hate: Leg-tapping! Grrr!
My fave food: Cake – of any kind!
I’m also the Founding Director of The Virtual Campfire and provide mental health awareness training to professionals across the country.